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Keto Coconut Flour Crepes [JRM0HOpw8S]. In one study, kefir displayed weight loss properties similar to those of milk and other dairy rich products. But he cautioned, Intermittent fasting is safe for most people, but not everyone You should definitely talk to your own doctor before starting any diet or exercise plan. keeshnicoletv lost 94 pounds after she started meal prepping and doing light workouts, which turned into a serious passion for running. If you re an athlete, MCT oil has additional benefits. This keto pumpkin bread recipe starts off with you guessed it canned pumpkin.

Keto Coconut Flour Crepes [JRM0HOpw8S]

KETO ACV GUMMIES | Dietary supplement - weight losshttps://tryacv.buyhealthyproduct.store/DS/#aff=AFFILYAI Premier Keto + ACV Gummies | Supplements - Healthhttps://premierketo.buyhealthyproduct.store/DS/#aff=AFFILYAI KETO DROPS + ACV GUMMIES | Supplements - Healthhttps://ketodrops.buyhealthyproduct.store/DS/#aff=AFFILYAI Instant Pot Keto | Digital - Ebooks https://ketosolution.net/ds/#aff=AFFILYAI KetoPlan24 - Brand New Personal Keto Diet Meal Plan | Digital - membership areahttps://www.digistore24.com/redir/527167/AFFILYAI/ Ketogenic Fat Loss Diet 101 | Digital - Ebookshttps://www.digistore24.com/redir/526734/AFFILYAI/ Keto Desserts - High Converting Keto Desserts Offer | Book (printed)https://www.digistore24.com/redir/292043/AFFILYAI/ Custom keto diet click the link: afmc=aicashbox https://www.digistore24.com/redir/434557/fumassa/ disclaimer: this video contains affiliate link, which means i may earn a commission if you make a purchase through them. Thank you for your support! Keto Coconut Flour Crepes Preparation time: 5 minutes Cooking time: 5 minutes🍽 Servings: 1⠀⠀⠀⠀⠀⠀⠀⠀⠀Ingredients:1 Egg2 tbsp Whole Milk1.5 tbsp Coconut Flour½ tsp Vanilla Extract1 tbsp Powdered Erythritol¼ tsp Cinnamon⠀⠀⠀⠀⠀⠀⠀⠀⠀Procedure:1. Beat egg in a bowl.2. Whisk in milk and vanilla.3. Stir in coconut flour until smooth.4. Ladle the batter into a lightly oiled non-stick pan. Swirl around and cook for about 30 seconds. Flip and cook for a few more seconds.5. Dust with powdered erythritol and cinnamon powder to serve.➡️ Nutritional Information:Energy - 148 kcalProtein - 9g (25%)Fat - 11g (65%)Carbohydrates - 4g (10%)Fiber - 2g

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