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Keto Creamy Chicken [bvQZYTrc8N]

KETO ACV GUMMIES | Dietary supplement - weight losshttps://tryacv.buyhealthyproduct.store/DS/#aff=AFFILYAI Premier Keto + ACV Gummies | Supplements - Healthhttps://premierketo.buyhealthyproduct.store/DS/#aff=AFFILYAI KETO DROPS + ACV GUMMIES | Supplements - Healthhttps://ketodrops.buyhealthyproduct.store/DS/#aff=AFFILYAI Instant Pot Keto | Digital - Ebooks https://ketosolution.net/ds/#aff=AFFILYAI KetoPlan24 - Brand New Personal Keto Diet Meal Plan | Digital - membership areahttps://www.digistore24.com/redir/527167/AFFILYAI/ Ketogenic Fat Loss Diet 101 | Digital - Ebookshttps://www.digistore24.com/redir/526734/AFFILYAI/ Keto Desserts - High Converting Keto Desserts Offer | Book (printed)https://www.digistore24.com/redir/292043/AFFILYAI/ Custom keto diet click the link: afmc=aicashbox https://www.digistore24.com/redir/434557/AFFILYAI/ disclaimer: this video contains affiliate link, which means i may earn a commission if you make a purchase through them. Thank you for your support! Keto Creamy Chicken Preparation time: 10 minutes Cooking time: 30 minutes🍽 Servings: 1⠀⠀⠀⠀⠀⠀⠀⠀⠀Ingredients:½ tbsp. Olive oil5 oz. Chicken Breast¼ cup Red Onion, sliced thinly1 tsp. Ginger, chopped½ tsp. Turmeric½ tsp. Thyme½ cup Cooking Cream½ cup Chicken stock2 oz. Cauliflower1 oz. Broccoli1 tsp. Lemon juiceBlack pepperSalt⠀⠀⠀⠀⠀⠀⠀⠀⠀Procedure:1. In a pan add olive oil and turn on medium-high heat. Once heated, add the chicken and cook for 5 – 7 minutes.2. Transfer the chicken on a plate and add the onions in the same pan. Cook 3 minutes.3. Add ginger.4. Add turmeric and thyme. Stir well and cook 3 more minutes.5. Pour chicken stock and add the cooking cream. Stir.6. Add the cooked chicken and let it simmer for 15 minutes.7. In the meantime, add broccoli and cauliflower in a blender and make rice. Heat in the microwave on high for 3 minutes.8. Serve the creamy chicken with broccoli cauliflower rice and enjoy.➡️ Nutritional Information:Energy - 565.6 kcalProtein - 50.4gFat - 36g Carbohydrates - 10g

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