2025-01-02T06:47:34+0000

'Mike & Molly' star Billy Gardell reveals how he lost over 150 pounds [Cp2cYwe07K]. The amount of fat you can lose will depend on your current body weight, fat composition, and exercise habits. The goal of keto is to enter ketosis, weaning your body off of burning glucose for fuel long term. However, make sure to incorporate more carbs into your meals so you reach your macro goal. Fish is a go to for most diets and the keto diet is no exception.

'Mike & Molly' star Billy Gardell reveals how he lost over 150 pounds [Cp2cYwe07K]

'Mike & Molly' star Billy Gardell reveals how he lost over 150 pounds Check out which celebrities had the most shocking weight loss transformations Billy Gardell showed o... ========================= Thank for your watching! #breaking #news #breakingnews

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