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Down 300lbs πͺ my incredible weight loss transformation | Weight Loss journey #weightloss #shorts [BctWnCm58L]. Avoid all sugar it is simple as that and has no place on keto or any diet for that matter. To prevent hunger add a healthy, natural fat, such as butter, to your diet. The FDA does not permit dietary supplements to contain pharmaceutical ingredients, and manufacturers may not promote dietary supplements to diagnose, treat, cure, or prevent any disease. How much fat should be in your personal keto ratio depends on your calorie goal and will be indicated by a keto macro calculator. Keto Chow is not intended to treat, cure or prevent any disease.
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