2025-01-02T06:48:45+0000
Jelly Roll _ Save Me_ New Video [Km0bJhwroP]. But when your body burns fat for energy, it makes compounds called ketones. Unlike meat, however, seafood is rich in omega 3 fatty acids, a form of polyunsaturated fats a good source of fat that are linked to reducing the risk of chronic disease across the board. Most of them contain ketone salts, but some may contain other potentially metabolism boosting ingredients like MCT oil, caffeine, or green tea extract. Also, some people find that their body does digest a small amount of the carbs from sweeteners, so they feel better counting them. So even though Nick and I had two very different experiences on the keto diet, I think we will both continue to eat more leafy greens, lean protein , and slash our carb intakes.
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