2025-01-02T06:46:19+0000

I TRIED ADELE’S WEIGHT LOSS DIET | SIRTFOOD DIET MEALPLAN [un1POavsEM]. I honestly give all my weight loss credits to Mama Keto for helping, guiding and preparing such great foods with precision ingredients and quantity to suit my body s daily needs. Ketone bodies have a direct role in reducing hunger, and ketone bodies are your body s main fuel source on ketogenic diets. I think monosaturated fats should be emphasized such as is found in peanut butter and olive oil.

I TRIED ADELE’S WEIGHT LOSS DIET | SIRTFOOD DIET MEALPLAN [un1POavsEM]

#sirtfood I TRIED ADELE’S WEIGHT LOSS DIET | SIRTFOOD DIET In today's video I am going to share my week when I tried the sirtfood diet which is supposedly the diet Adele followed through her drastic weight loss journey. In this video I am only doing phase one of the diet which lasts one week. I Will be sharing one week meal plan and some of the recipes. The 7 day meal plan I followed: https://www.thesun.co.uk/living/2115899/lose-seven-pounds-in-seven-days-the-healthy-way-on-the-sirtfood-diet-that-celebrities-swear-by/ LET’S BE FRIENDS! INSTAGRAM – https://www.instagram.com/seema.a.mazhar/ TWITTER: https://twitter.com/SeemaMazhar1 Check out my website if you are interested in knowing whatI do for a living: https://www.seemamazhar.com Make sure to SUBSCRIBE for more videos coming soon! if you guys have any other questions...leave them in the comment section below. MUSIC CREDIT: Music by Lily Lane - Running Back to You - https://thmatc.co/?l=E5403881 Music by Liles Music - Passion Wakes Me - https://thmatc.co/?l=E64CD71B Music by SYNS - Stay - https://thmatc.co/?l=ACC56B8F Song: Fredji - Flying High (Vlog No Copyright Music) Music provided by Vlog No Copyright Music. Video Link: https://youtu.be/ueOi5slIU2E Song: Marin Hoxha & Alexis Donn - Saving Me (Vlog No Copyright Music)Music provided by Vlog No Copyright Music.Video Link: https://youtu.be/uOeFoWQgPlM FILMING EQUIPMENT USED: Phone tripod: https://amzn.to/2ygf1IH Lightweight Camera Mount Tripod: https://amzn.to/2K15cRJ Lighting set with backdrop: https://amzn.to/34ysfg4 Selfie Ring Light: https://amzn.to/2RxHfWr Canon EOS 70D Digital SLR Camera :https://amzn.to/3a4S3BL Canon EF 50mm f/1.8 STM Lens: https://amzn.to/3b7VqsL DISCLAIMER: Links included in this description might be affiliate links. If you purchase a product or service with the links that I provide I may receive a small commission. There is no additional charge to you! Thank you for supporting my channel so I can continue to provide you with free content each week!

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