2025-01-02T06:45:15+0000
12 kgs weight loss || Post Delivery Belly Fat gone [7bFS2f1Vvk]. Although the common denominator of all keto diets is low net carbs to induce ketosis, not all keto diets are created equal. That weight loss will continue, mostly because you ll be less hungry while eating satiating fats and whole foods, rather than unhealthy snacks that aren t keto approved. In the typical diet, our bodies are fueled by glucose that we get from eating carbohydrate foods. So instead of burning through these reserves immediately, an athlete will burn off the ketone bodies and then burn carbohydrate reserves.
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